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Free Diabetes Self Management Class Offered in June 2018

Diabetes 2Diabetes Self-Management Class

Recognized by the American Diabetes Association, this free six-week program helps those affected by diabetes, including family members and caregivers, learn skills to more effectively manage symptoms.

Topics Include:

        Monitoring Blood Glucose

        Healthy eating and meal planning

        Exercise

        Stress management

        Avoiding complications

        Forming a partnership with your healthcare team

Tuesdays June 5, 12, 19, 26, July 3 & 10, 2018          10:30 a.m.  

Classes will be held at the Ste Genevieve County Health Department located at 115 Basler Drive / Ste Genevieve 

Call 573-883-7411 to register.